When you begin to investigate the ins and outs of a hair transplant in NJ, you could come across a wide variety of factors said to influence a person’s rate of balding. It’s true that there are several reasons we lose hair, yet some of the suggested causes are just plain wrong. How can you know what to focus on and what to ignore?
It’s essential to understand what does and doesn’t contribute to a loss of hair so that you don’t waste time worrying needlessly, and conversely, you can take charge of those factors in your control. Here, we’ll examine what role your diet may play in hair loss.
While androgenic alopecia ( male pattern baldness) is caused by hereditary factors, your nutrition, or lack of it, can also affect hair growth and loss.
NJ Hair Transplant Patients & Salt
Can sodium in your diet actually affect hair? You bet it can. Studies have shown that high sodium levels lead to multiple adverse health effects, including cardiovascular issues. Likewise, sodium deposits can accumulate around hair follicles, preventing essential nutrients from entering.
Potassium & Its Influence On Hair
Potassium is a mineral essential to electrical and cellular functions in the body. While it’s absolutely crucial for the proper functioning of your kidneys, heart and other organs, it’s also critical for hair growth. One of the ways potassium levels get depleted is urination. The previously mentioned high sodium in a diet increases blood pressure and subsequently, urination. This, in turn, reduces potassium and diminishes hair health.
NJ hair transplant patients who are over 50 will often be advised by their primary care physician to limit salt intake and thereby reduce risks for a whole host of health problems.